Lose Weight in 3 Steps

1. Stop eating sugar, corn, soy, dairy, gluten and eggs.

2. Walk or run at least one mile every day.

3. Drink lots of water and meditate in order to reduce stress.

Do you agree?

COVID-19 Advice – 3 Steps to Eating What You Want And Still Lose Weight

1. Calculate how many calories your body burns in a day. Get a Fitbit or Apple Watch to track your progress.

https://www.active.com/fitness/calculators/calories

2. Track your calories every day and try to eat 1,000 calories less than you burn.

3. Eat whatever you want, but stay 1,000 calories under the number of calories your body burns.

Will this diet strategy works? Comment below.

Original article at https://www.yahoo.com/lifestyle/important-habit-one-man-adopted-lose-180-pounds-190632442.html

 

3 Must Have Items for a Labor Day Barbeque

1. Lots of food; ribs, chicken, hamburgers, hot dogs, potato salad, corn on the cob, etc.

2. Lots of drinks; beer, wine, mixed drinks, bottle water and soft drinks.

3. Lots of good music; stream your favorite tunes all Labor Day long.

Do you agree?

#laborday

“Would You Rather” Question – Food Preferences

Would you rather:

1. Have an expensive steak dinner?

2. Have an expensive seafood feast?

3. Have an expensive vegetarian meal?

Which one would you pick?

#wouldyourather

3 Tastiest Beers in the World

1. Presidente Beer – Dominican Republic

2. Chimay Blue Beer – Belgium

3. Tsingtao Beer – China

Do you agree?

The 3 Most Expensive Meals in the World

1. Chocolate Pudding — Lindeth Howe Country House Hotel, England – Price: $35,000

2. The Fortress Stilt Fisherman Indulgence – The Fortress Resort and Spa – Galle, Sri Lanka – Price: $14,500

3. FleurBurger- Fleur, Las Vegas, Nevada – Price: $5,000

Do you agree?

#expensivemeals

The 3 Best Fast Food or Casual Dining Hamburgers

1. Applebees

2. Whataburger

3. Fuddruckers

Do you agree?

#bestburgers

Eat Whatever You Want And Still Lose Weight in 3 Steps

1. Calculate how many calories your body burns in a day. Get a Fitbit or Apple Watch to track your progress.

https://www.active.com/fitness/calculators/calories

2. Track your calories every day and try to eat 1,000 calories less than you burn.

3. Eat whatever you want, but stay 1,000 calories under the number of calories your body burns.

Will this diet strategy works? Comment below.

Original article at https://www.yahoo.com/lifestyle/important-habit-one-man-adopted-lose-180-pounds-190632442.html

 

“Would You Rather” Question – Food

Would you rather:

1. Only eat pizza for one month.

2. Only eat steak dinners for one month.

3. Only eat McDonalds for one month.

Which one would you choose?

How To Get Your Uber Eats, Door Dash or Grub Hub Food Delivery Fast

1. Order food delivery from restaurants that are close to your home.

2. Select food from that menu that can be cooked quickly.

3. Include detailed and accurate instructions on how the food delivery driver can best get to your home.

Do you agree?