3 Best Black Movies of All Time

Do your own research:

http://www.lifeisapost.com/cgi-bin/search-the-web/search.cgi?keywords=best+black+movies

1. Boomerang – 1992

2. Love Jones – 1997

3. Girls Trip – 2017

Do you agree?

#bestblackmovies

3 Best Black Movies of All Time

Do your own research:

http://www.lifeisapost.com/cgi-bin/search-the-web/search.cgi?keywords=best+black+movies

1. Boomerang – 1992

2. Love Jones – 1997

3. Girls Trip – 2017

Do you agree?

#bestblackmovies

4 Steps to Use Fears as Friends

  1. Notice that feeling of fear, disappointment, discouragement, hurt, or anger. It may be: tenseness of muscles, heat, perspiration, scowling, tears, clenched fists, rapid heartbeat, and lack of focus. These are some cues to let you know that fear is present.
  2. In that moment, STOP! Take a deep breath – or ten. This gives the stimulus enough time to be accepted by your rational cortex. Think about your reactive responses in the past to the same or similar experiences. Were you happy with the consequences and the effect on your relationships? Do you want that to happen again?
  3. Wave your magic wand. What is the “best way” for this to turn out, and what actions can you take to achieve that desired outcome? Notice it says “actions you take,” not what someone else should do.
  4. Choose and Act!!

You are a human. You have fears. They show themselves as: anger, defensiveness, frustration, or a need to be right. The reactions are not healthy for you or your relationships.