3 Steps To Get The Perfect Body Fast

1. Join a gym and start exercising 4 to 5 times a week. Find a great weightlifting plan and stick to it.

2. After your body gets adjusted to your weightlifting plan, start doing 30 elevated pushups between every exercise. If you can’t do 30 elevated pushups, do as many as you can until you can do 30 elevated pushups at one time. When you are ready, add 30 dips between each exercise.

3. Stick to this routine for at least 6 months and watch your body transform.

Do you agree?

#perfectbody #weightlifting #lifeisapost

3 Countries That Have Won The World Cup The Most Times

1. Brazil (5 wins)

2. Germany and Italy tied (4 wins)

3. Uruguay and Argentina tied (2 wins)

Who will be the next World Cup powerhouse team?

#brazil #worldcup #lifeisapost

3 Teams That Have Won The Most Super Bowls

1. Pittsburgh Steelers (6)

2. New England Patriots (5)

3. San Francisco 49ers and Dallas Cowboys (5)

When will someone catch the Pittsburgh Steelers?

3 Greatest NBA Players of All Time

1. Michael Jordan

2. Wilt Chamberlain

3. Lebron James

Do you agree?

The 3 Greatest NFL Defenses of all Time

1. 1985 Chicago Bear

2. 2000 Baltimore Ravens

3. 2003 Tampa Bay Buccaneers

Do you agree?

3 Top Athletes of All Time

1. Seabiscuit (Horse Racing)

2. Michael Jordan (Basketball)

3. Jim Brown (Football)

Do you agree?

3 Top Teams in the NBA Western Conference for the 2020-2021 Season

1. Los Angeles Clippers

2. Los Angeles Lakers

3. Houston Rockets

What do you think?

How to Always Win Playing Madden in 3 Step

1. Only run when you are inside your opponent’s 20 yard line.

2. Select 5 aggressive deep pass plays and throw the ball deep every play. You will quickly develop a deep ball rhythm. If you miss a few passes, keep throwing deep. The odds are with you.

3. Blitz your opponent every play. Do not play conservative defense.

Do you agree?

Top 3 Sports Cars

1. Ferrari 458 Italia

2. Lamborghini Murcielago

3. Maserati GranTurismo

Do you agree?

3 Best MLB Baseball Teams of All Time

1. 1998 New York Yankees

2. 1975 Cincinnati Reds

3. 1961 New York Yankees

Do you agree?