COVID-19 Advice – 3 Steps to Eating What You Want And Still Lose Weight

1. Calculate how many calories your body burns in a day. Get a Fitbit or Apple Watch to track your progress.

https://www.active.com/fitness/calculators/calories

2. Track your calories every day and try to eat 1,000 calories less than you burn.

3. Eat whatever you want, but stay 1,000 calories under the number of calories your body burns.

Will this diet strategy works? Comment below.

Original article at https://www.yahoo.com/lifestyle/important-habit-one-man-adopted-lose-180-pounds-190632442.html

 

Eat Whatever You Want And Still Lose Weight in 3 Steps

1. Calculate how many calories your body burns in a day. Get a Fitbit or Apple Watch to track your progress.

https://www.active.com/fitness/calculators/calories

2. Track your calories every day and try to eat 1,000 calories less than you burn.

3. Eat whatever you want, but stay 1,000 calories under the number of calories your body burns.

Will this diet strategy works? Comment below.

Original article at https://www.yahoo.com/lifestyle/important-habit-one-man-adopted-lose-180-pounds-190632442.html

 

3 Life Changing Quotes from Woody Allen

https://www.lifeisapost.com/cgi-bin/search-the-web/search.cgi?keywords=woody+allen+quotes

1. “Money is better than poverty, if only for financial reasons.” It sounds good to me, I mean the practicality of all things does involve money but it doesn’t have to take an arm and a leg to get it.

2. “I believe there is something out there watching us. Unfortunately, it’s the government.” ‘Nuff said.

3. “There are worse things in life than death. Have you ever spent an evening with an insurance salesman?” This happens to be one of the classic ones. I mean the issue about life’s little problems isn’t all that bad, until ‘he’ shows up.

3 Life Changing Quotes from Woody Allen

https://www.lifeisapost.com/cgi-bin/search-the-web/search.cgi?keywords=woody+allen+quotes

1. “Money is better than poverty, if only for financial reasons.” It sounds good to me, I mean the practicality of all things does involve money but it doesn’t have to take an arm and a leg to get it.

2. “I believe there is something out there watching us. Unfortunately, it’s the government.” ‘Nuff said.

3. “There are worse things in life than death. Have you ever spent an evening with an insurance salesman?” This happens to be one of the classic ones. I mean the issue about life’s little problems isn’t all that bad, until ‘he’ shows up.