How to Feel Excited About Life Every Day in 3 Steps

1.  Thank God for 3 great things in your life every morning before you get out of bed. Then take 5 minutes to meditate while you smile.

 

2. Try to run or walk at least 3 miles every day.

3. Make it you business to do something nice for at least 3 people every day.

Do you agree?

#behappy

If You Were The Richest Person in the World, What Would You Buy?

1. Buy your favorite Fortune 500 company and immediately fire all of senior management?

 

2. Buy the moon from the United Nations and start your own “Travel to the moon” service?

3. Take all of your friends and family for a six month “around the world” vacation on a luxury private jets and staying at the best luxury hotels?

What would you do?

#richestpersonintheworld

How to Be Happy And Excited About Life Every Day in 3 Steps

1. Thank God for 3 great things in your life every morning before you get out of bet. Meditate for 5 minutes while you smile.

2. Make it a habit to run or walk 3 miles every day.

3. Try to do something nice for at least 3 people every day.

Do you agree?

#behappy

Live A Great Life in 3 Steps Every Day

1. Wake up every morning and thank God for 3 great things in your life.

2. Run or walk 3 miles every day.

3. Do something nice for 3 people every day.

Do you agree?

#haveagreatlife

3 Top News Sites in the World

1. CNN

2. BBC

3. NBC News

Do you agree?

#topnewssites

How to Lose Belly Fat in 3 Steps

1. Exercise your abs 7 days a week.

2. Start tracking all the food you eat using a health app and try to reduce your carbs and fats over time.

3. Add cardio to your workout at least 3 days a week.

Do you agree?

#losebellyfat

How To Lose Weight Fast in 3 Steps

https://www.lifeisapost.com/cgi-bin/search-the-web/search.cgi?keywords=lose+weight

1.  Try to cut your total calories by 5% a week for 5 weeks straight while increasing the amount of calories you burn by 5% for 5 weeks straight.

2. Make sure to combine weight training with cardio vascular exercises and be patient.

3. Stop going out to dinner and if you do go to out to dinner, know what you are going to order before you get to the restaurant. Also stop eating fast foods and only eat healthy snacks.

Do you agree?

#loseweight #lifeisapost #weightloss #diets #exercise #workout #happiness #success #love

3 New Technologies That Will Change The World

1. Health and Fitness Watches (Fitbit, Apple Watch, etc.) – Prediction – 80% of corporate employees will be required to wear health and fitness watches by their employer in the next 5 years.

2. Artificial Intelligence – Prediction – 50% of corporate jobs will involve some sort of artificial intelligence activities in the next 5 years.

3. Autonomous Cars – Prediction – 20% of all cars on the road will be self-driving in the next 5 years.

Do you agree?

#technology #innovation

Top 3 Ways You Know You Need To Start Working Out

1. The opposition sex stops checking your out.

2. Your clothes start to get tight on you.

3. You face starts to get a little “puggy”.

Do you agree?

#lifeisapost #workout #gotothegym #timetoworkout  #personaltrainer #ineedapersonaltrainer