COVID-19 Advice – 3 Steps to Eating What You Want And Still Lose Weight

1. Calculate how many calories your body burns in a day. Get a Fitbit or Apple Watch to track your progress.

https://www.active.com/fitness/calculators/calories

2. Track your calories every day and try to eat 1,000 calories less than you burn.

3. Eat whatever you want, but stay 1,000 calories under the number of calories your body burns.

Will this diet strategy works? Comment below.

Original article at https://www.yahoo.com/lifestyle/important-habit-one-man-adopted-lose-180-pounds-190632442.html

 

3 Top News Sites in the World

1. CNN

2. BBC

3. NBC News

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Eat Whatever You Want And Still Lose Weight in 3 Steps

1. Calculate how many calories your body burns in a day. Get a Fitbit or Apple Watch to track your progress.

https://www.active.com/fitness/calculators/calories

2. Track your calories every day and try to eat 1,000 calories less than you burn.

3. Eat whatever you want, but stay 1,000 calories under the number of calories your body burns.

Will this diet strategy works? Comment below.

Original article at https://www.yahoo.com/lifestyle/important-habit-one-man-adopted-lose-180-pounds-190632442.html

 

How to Pick A Great Boyfriend

1. Try to find a boyfriend with good manners. Does he open the door for you? Does he pull your chair out?  Bad manners could be bad sign of things to come for your relationship down the road.

2. Try to find a boyfriend that has a lot of friends. Having lots of friends is an interesting indicator of the quality of the person’s personality.

3. Try to find a boyfriend that treats his mother well. The way he treats his mother will be how he eventually treats you.

Do you agree?

3. Guaranteed Steps to Meet A Good Man

https://www.lifeisapost.com/cgi-bin/search-the-web/search.cgi?keywords=how+to+meet+a+good+man

1. Consistently hit the gym at least three times a week.  Smile and project a sense of happiness, even when you are sad.

2. Try to meet a minimum of two men every day. Learn the art of flirting. Learn to stroke men’s ego.  Practice complimenting men.

3. Attend a minimum of two social or volunteering events every week.  Start following your favorite sports team; a woman that loves sports is a Godsend for a man.