How To Get Your Kids To Eat Healthy in 3 Easy Steps

1. Start serving healthy foods to your kids at a young age. Set a good example for your kids by eating healthy foods such as fruits, vegetables, and whole grains yourself.

2. Search for healthy recipes and prepare healthy food with your children.

3. Play educational nutrition games online with your children and make eating healthy fun.

Do you agree?

#healthyeating #lifeisapost

3 Steps to Stopping Online Bullying

1. Immediately unfriend/block/unfollowing the person bullying you online. Don’t let the online bullying build up over time.

2. Report the online bully to your parents, the site you are on, to the authorities at the school you attend and to your local law enforcement officials.

3. Respond to potential bullying with positive quotes, poems and sayings. Don’t accept online bullying.

Do you agree with this approach?

#stopbullying #lifeisapost